Easy Tips to Build Your Immunity in This Pandemic Situation
The pandemic situation is like a harmful neighbor who you have no control. However, there are ways to stay away from it. Over the months, I have realized there are a few things that look simple but offer a lot of positive impact on us. Let me tell you the tips that I follow to keep Covid-19 away from me. Let us get started.
Drink Warm Water
Every day is a new beginning. These days, it will be immensely helpful for you if you have a tall glass of warm water right after waking up. It will not only hydrate you but also offer your body the warmth it needs to fight against the virus.
I will also suggest you to keep on drinking warm water throughout a day.
Add Honey to Tea
Now it’s tea time. It does not matter if you prefer tea with or without milk. Instead of adding sugar, add an adequate amount of honey to your cup of tea. These will energies your body along with heating up for good.
An Ideal Shower
If you are a person who requires going out daily, then you need to take a proper shower right after getting back home. You must also wash the used clothes to ensure the safety of yourself and your dear ones.
Drink Milk with Turmeric
If you prefer to drink milk daily, then you can add a pinch of turmeric to the milk glass along with a bit saffron. It enhances the taste of milk and boosts your immune system at the same time.